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Community Sessions & Events

CH³ shares current community sessions and events through the official public CH³ calendar. Each listing shows only what the calendar provides — what it is, when it happens, and where. All times are Hawaiʻi time (Pacific/Honolulu).

This page reads the public CH³ calendar directly, so changes made there appear here automatically — usually within about 15 minutes, allowing for caching and Google’s own publishing delay.

Upcoming Community Sessions

View Waiver

Participation in CH³ programming is free. Any contribution is an optional donation that supports future programming. The calendar below is the complete schedule.

  • Gentle YogaNext

    Friday, October 16, 20267:00 AM – 8:00 AM HSTClissold's Beach, Laie, HI 96762, USA

Gentle Yoga flyer featuring participants practicing yoga outdoors by the ocean, for Friday, October 16, 2026, from 7:00 to 8:00 a.m. at Bikini Beach / Clissolds Beach in Lāʻie, powered by Heidi Wade.

Gentle Yoga

Meeting point: the clearing by the stairs.

Full calendar

The complete CH³ Community Sessions & Events calendar, shown in Hawaiʻi time.

Past CH³ Community Programming

A look back at sessions and community gatherings CH³ has offered across Koʻolauloa, the North Shore, and beyond. These flyers are historical and do not represent current dates or availability.

These flyers document past CH³ programming. Dates, locations, QR codes, registration details, and contact information shown in the flyers are historical and should not be used for current registration. For current opportunities, please use the calendar above or contact CH³.

Xtreme Hip Hop Step flyer featuring Kiana Jeremiah, for Saturday, October 10, 2026, from 6:00 to 7:00 a.m. at Kahuku LDS Chapel, 56-589 Puʻuluana Street in Kahuku.Past event
Xtreme Hip Hop StepKiana Jeremiah of KahukuOctober 10, 2026
Green, yellow, black, and white flyer for a free JingaFit community session led by Branch Nautu of Waialua. An action photograph shows a partner balance movement. The session is Thursday, September 24, 2026, from 6:00 to 7:00 p.m. in Kahuku.Past event
JingaFitBranch Nautu of WaialuaSeptember 24, 2026
Yoga Joe holding a side-angle yoga pose, with a smaller portrait of him meditating.Past event
Yoga MeditationYoga Joe of PupukeaSeptember 23, 2026
Kiana Jeremiah smiling in Xtreme Hip Hop Step attire, with two inset photographs of participants stepping indoors.Past event
Xtreme Hip Hop StepKiana Jeremiah of KahukuSeptember 19, 2026
Grass of Pain flyer showing a large group of participants posing outdoors after a free community session held September 15, 2026.Past event
Grass of PainCreaseSeptember 15, 2026
Rugby Clinic flyer with tropical illustrations, for Thursday, June 18, 2026, from 9:00 to 10:00 a.m. at Sunset Beach Elementary, open to all ages.Past event
Rugby ClinicJune 18, 2026
Xtreme Hip Hop Step flyer featuring Kiana Jeremiah, for Saturday, March 21, 2026, at 6:00 a.m. at the Hauʻula LDS Makai Chapel.Past event
Xtreme Hip Hop StepKiana Jeremiah of KahukuMarch 21, 2026
Past CH³ Yoga session flyer featuring facilitator Ana Kwok and an outdoor group practice.Past event
YogaAna KwokMarch 16, 2026
Historical CH³ flyer for a free Mat Full Body Sculpt community session led by Luana Owan in Kahuku on March 14, 2026.Past event
Mat Full Body SculptLuana OwanMarch 14, 2026
Historical CH³ flyer for a free Malu Fitness Lagree Microformer community session led by Zach Dela Cruz in Kahuku on March 12, 2026.Past event
Malu FitnessZach Dela CruzMarch 12, 2026
Historical CH³ flyer for a free Tai Chi community session led by Marcus Schoon at Lāʻie North Stake Center on March 10.Past event
Tai ChiMarcus SchoonMarch 10
Historical CH³ flyer for a free Gentle Yoga community session led by Heidi Wade at Bikini Beach / Clissolds Beach on March 7.Past event
Gentle YogaHeidi WadeMarch 7
Historical CH³ flyer for a free M&M Project music and movement session for keiki with Jingafit at Kahuku District Park on March 7, 2026.Past event
M&M ProjectJingafitMarch 7, 2026
Past CH³ Gentle Yoga and Sound session flyer featuring facilitator Anneke Kincaid and outdoor group yoga.Past event
Gentle Yoga & SoundAnneke KincaidMarch 5, 2026
Historical CH³ flyer for a free M&M Project music and movement session with Unko Eddie at the Courtyard by Marriott Oʻahu North Shore in Lāʻie on March 4.Past event
M&M ProjectUnko EddieMarch 4
Past CH³ Body Toning session flyer featuring fitness imagery.Past event
Body ToningMinerva UyeharaMarch 3, 2026
Historical CH³ flyer for a free Xtreme Hip Hop Step community session led by Kiana Jeremiah at the Hauʻula LDS Makai Chapel on February 28.Past event
Xtreme Hip Hop StepKiana JeremiahFebruary 28
Past CH³ Hiva Fitness session flyer featuring facilitator Penny Toilolo.Past event
Hiva FitnessPenny ToiloloFebruary 25, 2026
Past CH³ Touch Rugby session flyer with rugby imagery.Past event
Touch RugbyTimo HekauFebruary 24, 2026
Historical CH³ flyer for a free Lagree Microformer community session led by Felicia Land at North Shore Fitness Club in Lāʻie on February 23.Past event
Lagree MicroformerFelicia LandFebruary 23
Past CH³ Beginner Weight Training session flyer for Coach Wailani and FLEX SO'O.Past event
Beginner Weight TrainingCoach Wailani / FLEX SO'OFebruary 19, 2026
Past CH³ Zumba Gold session flyer with illustrated dancers.Past event
Zumba GoldSerena TuliloaFebruary 18, 2026
Past CH³ Tension Release Workshop flyer with an outdoor relaxation scene.Past event
Tension Release WorkshopCH³February 12, 2026
Past CH³ Hiva Fitness session flyer featuring facilitator Melanie.Past event
Hiva FitnessMelanieFebruary 11, 2026
Tai Chi flyer featuring Marcus Schoon, for Tuesday, February 10, 2026, from 5:30 to 6:30 p.m. at the Lāʻie North Stake Center Front Chapel Lanai.Past event
Tai ChiMarcus SchoonFebruary 10, 2026
Historical CH³ flyer for a free Grass of Pain community session led by Crease at Polynesian Cultural Center in Lāʻie on February 3.Past event
Grass of PainCreaseFebruary 3
Past CH³ Tension Release Workshop flyer showing adults practicing restorative floor movements outdoors.Past event
Tension Release WorkshopInfinite SoulNovember 4, 6, and 20, 2025
Past CH³ Stride Strong session flyer with an illustration of people walking.Past event
Stride StrongAlyssa TongaSeptember 30, 2025
Past CH³ Zumba Gold session flyer with illustrated dancers.Past event
Zumba GoldSerena TuliloaSeptember 24, 2025
Past CH³ Hiva Fitness session flyer featuring facilitator Siona Tejada and a group of adults.Past event
Hiva FitnessSiona TejadaSeptember 22, 2025
Past CH³ Zumba session flyer with illustrated dancers.Past event
ZumbaSina KaluhiokalaniSeptember 10, 2025
Past CH³ Tap & Release Workshop flyer with outdoor session photographs.Past event
Tap & Release WorkshopThe Movement LabAugust 19, 2025
Past CH³ Hiva Fitness session flyer featuring facilitator Penny Toilolo.Past event
Hiva FitnessPenny ToiloloJune 26, 2025
Past CH³ Community Yoga flyer showing adults practicing outdoors.Past event
Community YogaHeidi WadeJune 16, 2025
Past CH³ Tension Release Workshop flyer showing outdoor group sessions at Hauʻula Beach Park and Lāʻie Park in May 2025.Past event
Tension Release WorkshopCH³May 7 and 14, 2025
Historical CH³ flyer for a Neuro Training and Concussion Workshop led by Dr. Paul Brewer at Kahuku High School on January 15, 2025.Past event
Neuro Training and Concussion WorkshopDr. Paul BrewerJanuary 15, 2025

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Not sure which session fits?

Tell us a little about who the programming is for and we will point you toward the right fit.

Find a Programaloha@communityh3.org
Community members seated outdoors during a CH³ Tension Release session in Lāʻie.
A CH³ Tension Release session in a Lāʻie backyard.
Kūpuna and adults using mats during a CH³ Tension Release session at Lāʻie Front Chapel.
Kūpuna and adults participating in a CH³ Tension Release session at Lāʻie Front Chapel.
Community members standing in a line and practicing Tai Chi at Lāʻie Front Chapel.
Community members practicing Tai Chi at Lāʻie Front Chapel.

Help Us Create More Ways for Our Community to Heal, Connect, and Thrive

Each session can give someone an opportunity to move, learn, build confidence, or feel more connected. Your support helps CH³ continue creating accessible, community-rooted opportunities across Koʻolauloa and the North Shore.

Support Our Community

Online donations support CH³’s general charitable work, not a restricted program fund, and are used where they are needed most across our mission and communities.